![]() Vitamin D is super important in absorbing calcium into the body, allowing proper bone development, as well as being involved in cell growth, is anti-inflammatory, and helps the immune system. A Vitamin C deficiency can lead to the inflammation of the gums, chronic fatigue, and the weakening of connective tissue (or “scurvy”). Certain chemicals involved in nerve function could also be dependent on it. Vitamin C is needed in the formation of connective tissue called collagen, as well as protein production. A loss of appetite could lead to weight loss and constipation. This deficiency can lead to anemia, chronic fatigue, and weakness. ![]() Vitamin B12 is also known as cobalamin and it aids in making red blood cells, the production of DNA, and nerve function.
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